Amount of Cholesterol in Leeks, (bulb and lower-leaf portion), freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Leeks, (bulb and lower-leaf portion), freeze-dried there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Leeks, (bulb and lower-leaf portion), freeze-dried.

Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Leeks, (bulb and lower-leaf portion), freeze-dried

Leeks, (bulb and lower-leaf portion), freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 321 kcal
Energy (joule) 1344 kJ
Protein 15.2 g 15.2%
Total lipid (fat) 2.1 g 2.1%
Ash 6.05 g 6.05%
Carbohydrate, by difference 74.65 g 74.65%
Fiber, total dietary 10.4 g 10.4%
Calcium, Ca 360 mg 0.36%
Iron, Fe 7.6 mg 0.01%
Magnesium, Mg 161 mg 0.16%
Phosphorus, P 346 mg 0.35%
Potassium, K 2400 mg 2.4%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.66 mg
Copper, Cu 0.657 mg
Manganese, Mn 2.634 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 118 mg 0.12%
Thiamin 0.8 mg

Nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried